body and mind : ​ค้นหาหนังสือธรรมะ หน้า 16 / 34

Suzanne Jeffrey "Kamma, then, applies to body, speech, and thought: action with intention. And the actions that we perform throughout our lifetimes reflect negatively or positively on the people arou

Suzanne Jeffrey discusses the significance of Kamma as it relates to body, speech, and thought, emphasizing intentional action's effect on relationships with family, teachers, and spiritual leaders. T

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

"more than very friendly", "and more than very respectable". Mr. Yoke Beng has also been impressed by the temple. He added that; "This temple grows very fast, I think, because it has been well-or- gan

"more than very friendly", "and more than very respectable". Mr. Yoke Beng has also been impressed by the temple. He added that; "This temple grows very fast, I think, because it has been well-or- gan

A person who has the Dhamma for Laypersons (Gharavas-dhamma) must display four regular habits: 1. Habit of Responsibility - Whatever the task at hand, he must do it to the best of his ability, in term

บุคคลที่มีธรรมสำหรับอุบาสกอุบาสิกาต้องแสดงถึงนิสัยประจำสี่ประการ ได้แก่ นิสัยความรับผิดชอบ, การฝึกฝนและพัฒนาตนเอง, ความอดทน, และการเสียสละและการให้ นิสัยเหล่านี้ช่วยทำให้กลายเป็นผู้นำครอบครัวที่ดี การ

3) They must have a life teacher or a good counselor advising them on marriage and relationships. Otherwise, it is possible that they will not be able to maintain a long relationship. 4) They must be

3) They must have a life teacher or a good counselor advising them on marriage and relationships. Otherwise, it is possible that they will not be able to maintain a long relationship. 4) They must be

…, one will have the desire to possess them. Being trapped by the channels of the eye, nose, tongue, body and mind, one can easily mistake wrong for right and be convinced to do evil deeds. Later, one will be miser…

their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol

meditation. She strove always in any task she set her mind to – with a joyous smile on her face that pre-empted victory. She was someone who never wasted any time and had no such thing as time free fr

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Nibbana (Skt. Nirvana): the state of ultimate happiness, the happy condition of enlightenment, the highest spiritual attainment. This is not the sense-based happiness of the everyday livid; nor is it

Nibbana, or Nirvana, represents the ultimate happiness in Buddhism, transcending ordinary joy and marking the end of the rebirth cycle. It's a state of perfect enlightenment that goes beyond language,

Those who are not born during the life of a Buddha must seek refuge in the Lord Buddha's teachings, unaware of His appearance. Our country's ancestors, who experienced and attained high levels of medi

Those who are not born during the life of a Buddha must seek refuge in the Lord Buddha's teachings, unaware of His appearance. Our country's ancestors, who experienced and attained high levels of medi

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effec

86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

C O-OPERATION Interfaith Activities The world of religion today is like a flower garden made beautiful by the diversity of colour and scent. In an age when the life of those in society is becoming in

The Dhammakaya Foundation has actively participated in interfaith dialogues and forums, promoting cooperation between different religions. These engagements aim to create a united approach to spiritua

…, one will have the desire to possess them. Being trapped by the channels of the eye, nose, tongue, body and mind, one can easily mistake wrong for right and be convinced to do evil deeds. Later, one will be miser…

This text discusses how families can instill moral values and mindfulness in children through daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness

- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr

การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื

ERVICE answers, so I replied calmly and said: "My dear, merit is the brightness that emanates from within. If you don't believe me, you can try meditation for yourself." Then, I called the teaching mo

This narrative illustrates the power of meditation in transforming lives. The author shares their experience of introducing meditation to their husband, who, surprisingly, embraces it and finds joy in

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my mind at the

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef

Start Meditation Today not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gentl

Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi

…pany; and the teachings or system/curriculum. When we get all of these things to be sabai, both our body and mind will naturally adjust themselves to be sabai and inevitably be clear or free from all of life's con…

This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Mara as a symbol of tem

the temptation of looking for rewards in corruption or power. Your memory and wits will be sharpened and your thinking will be fluent and creative allowing you to find constructive solutions to proble

This text discusses the Pathama Magga Sphere, emphasizing the importance of continual mental cultivation towards higher levels of happiness and success. It explains how to 'let go' of this sphere, lea

102 : Universal Goodness However, defilements as mental microchips have the power to make one greedy, angry and ignorant. Defilements can be compared to the germs that exist in one's mind. The solut

This content explores various themes and ideas presented in the book, providing readers with a deeper understanding of its message and significance. The text delves into character development, plot pr